Packages

Pricing Chart

Choose Pricing Package

Select a pricing plan that aligns with your fitness goals.
Your journey to a healthier you starts with the perfect choice.
Monthly
Yearly

Self-Led Strength

  • Effective Strength Training Program for Gym or Home
  • 5-day training split for maximum benefit and recovery
  • Supportive group chat of like minded women
  • Results tracking for progressive overload and continual improvement

$40 /Month

View Self Led Programs

1:1 Nutrition Coaching

  • Weekly 15-minute call with Rachel
  • Personalized meal plans and nutrition targets
  • App access for tracking, workouts and meal plans
  • Message Rachel any time with questions
  • Complimentary InBody scans for local clients
  • Coaching available nationwide

$179.99 /Month

See Nutrition Coaching

5-Week MiniCut · Starts Nov 16 · $200

Cutting for Cookies

Lean out before the holidays and still enjoy the cookies.
Aggressive nutrition, calm strength training and daily steps.
Simple meal plan, weekly 15-minute call with me, a free day for Thanksgiving.
No HIIT. Done in time for Christmas.
Early bird: code EARLYBIRD saves $30 before Nov 8.
See Cutting for Cookies